Help Reduce Bloating and Accomplish Health Goals

Simple moves for a healthier, more comfortable stomach

$30.00

Discover a simple yet powerful way to alleviate bloating and support digestive comfort with our expertly illustrated guide to ab exercises! This beautifully designed resource showcases six proven moves—pelvic tilts, cat-cow stretches, dead bugs, planks, bird-dogs, and seated knee lifts—that target your core to help speed up digestion and reduce excess gas. Perfect for all fitness levels, this guide can be easily displayed in your workout space. Printed on high-quality, durable material (size: 8x11 inches), it features vibrant colors for easy reading and motivation. Start your journey to a flatter, more comfortable tummy today!

Multiple Journals included

Weight loss planner
Blood sugar planner
Fitness planner
Meal planner
Nutrition planner
Health care planner

Illuminate yourself

Soulstie Healing is dedicated to supporting each individual in their quest for personal and professional transformation. We believe that by fostering a nurturing environment, everyone can overcome challenges, discover their potential, and embrace new opportunities. Together, we provide resources, guidance, and encouragement to not only heal wounds of the past but also to cultivate resilience and strength for the future. As you engage with Soulstie Healing you will find inspiration and motivation to take the next steps toward your goals. Come, heal, grow, and succeed with your Soulstie, and unlock the incredible possibilities that await you.